Team Legacy Martial Arts
Schedule
14 Mon
15 Tue
16 Wed
17 Thu
18 Fri
19 Sat
20
14
Sunday
15
Monday
KOVA Combat Method - Ladies Only (13+)
Scott JonesKOVA Combat Method - Ladies Only (13+)
KOVA Combat Method – A proprietary women’s self-defense program designed to build confidence, strength, and real-world protection skills. This program blends practical techniques from martial arts with situational awareness training, giving women the tools to stay safe and empowered.
16
Tuesday
Sport Performance Lab (Ages 5+) NO GI TRAINING
Sport Performance Lab (Ages 5+) NO GI TRAINING
Strength, agility, endurance, speed & athletic movement
For this class we DO NOT require the full GI Uniform
Junior Warriors (Ages 9-12) Family Friendly - NO GI TRAINING
Junior Warriors (Ages 9-12) Family Friendly - NO GI TRAINING
Blended MMA + Brazilian Jiu-Jitsu with practical drills
For this class we DO NOT require the full GI Uniform
Teen & Adult Legacy (Ages 13+) - NO GI TRAINING
Teen & Adult Legacy (Ages 13+) - NO GI TRAINING
Complete martial arts system: self-defense, MMA, BJJ
For this class we DO NOT require the full GI Uniform
17
Wednesday
KOVA Combat Method - Ladies Only (13+)
Scott JonesKOVA Combat Method - Ladies Only (13+)
KOVA Combat Method – A proprietary women’s self-defense program designed to build confidence, strength, and real-world protection skills. This program blends practical techniques from martial arts with situational awareness training, giving women the tools to stay safe and empowered.
Tiny Titans (Ages 5-8) - GI TRAINING
Tiny Titans (Ages 5-8) - GI TRAINING
Fun, foundational martial arts: striking + grappling
For this class we require the full GI Uniform (Jacket + Pants)
Junior Warriors (Ages 9-12) Family Friendly - GI TRAINING
Junior Warriors (Ages 9-12) Family Friendly - GI TRAINING
Blended MMA + Brazilian Jiu Jitsu with practical drills
For this class we require the GI Uniform (Jacket + Pants)
Teen & Adult Legacy (Ages 13+) - GI TRAINING
Teen & Adult Legacy (Ages 13+) - GI TRAINING
Complete martial arts system: self-defense, MMA, BJJ
For this class we require the full GI Uniform (Jacket + Pants)
18
Thursday
Tiny Titans (Ages 5-8) - NO GI TRAINING
Tiny Titans (Ages 5-8) - NO GI TRAINING
Fun, foundational martial arts: striking + grappling
For this class we DO NOT require the full GI Uniform
Junior Warriors (Ages 9-12) Family Friendly - NO GI TRAINING
Junior Warriors (Ages 9-12) Family Friendly - NO GI TRAINING
Blended MMA + Brazilian Jiu-Jitsu with practical drills
For this class we DO NOT require the full GI Uniform
Teen & Adult Legacy (Ages 13+) - NO GI TRAINING
Teen & Adult Legacy (Ages 13+) - NO GI TRAINING
Complete martial arts system: self-defense, MMA, BJJ
For this class we DO NOT require the full GI Uniform
19
Friday
KOVA Combat Method - Ladies Only (13+)
Scott JonesKOVA Combat Method - Ladies Only (13+)
KOVA Combat Method – A proprietary women’s self-defense program designed to build confidence, strength, and real-world protection skills. This program blends practical techniques from martial arts with situational awareness training, giving women the tools to stay safe and empowered.
Foundations Friday (All Ages & Ranks) - GI TRAINING
Foundations Friday (All Ages & Ranks) - GI TRAINING
Brazilian Jiu-Jitsu technique, drills, and live rolling
For this class we require the full GI Uniform (Jacket + Pants)
20
Saturday
Sport Performance Lab (Ages 5+ Open) NO GI TRAINING
Sport Performance Lab (Ages 5+ Open) NO GI TRAINING
Strength, agility, endurance, speed & athletic movement
For this class we DO NOT require the full GI Uniform
Open Workout (All Ranks Welcome)
Open Workout (All Ranks Welcome)
Open mat for enrolled students, drilling, flow, and coaching support
For this class we DO NOT require the full GI uniform
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
